CEU stands for Continuing Education Unit. A CEU is a unit of credit equal to 10 hours of participation in an accredited program designed for professionals with certificates or licenses to practice various professions. 

1 CEC credit is equal to 1 hour of education, not including lunch breaks etc.

CEUs are awarded by many education and training providers to signify successful completion of non-credit programs and courses intended to improve the knowledge and skills of working adults.

You will receive a certificate of completion after each course. The amount of CEU credits earned and the course of which you earned it in will be displayed along with your name and where you completed the course (Endure IQ). 

Yes. Whilst the context of the course is within long distance triathlon, the basic principles within the course apply to anyone doing endurance sport.

As of January 1, 2021, all USA Triathlon Certified Coaches must complete and submit proof of 12 CEUs for recertification. It is required that at least 8 of these are USAT CEUs. The remaining 4 can be Non-USAT CEUs or USAT CEUs. All CEUs must be completed in your two-year recertification cycle (any additional CEUs earned above the required 12 CEU amount cannot be carried over to a future recertification period).

You are responsible for tracking your own CEU credits and maintaining a record of all CEU documentation for all courses you complete. Recommendation: either electronically or in paper form set up a folder where you can keep the CEU receipts or certificates of completion.