Optimizing Long Distance Triathlon Training and Performance in the Heat 

MODULE 4: Using Heat as a Training Tool

 

ENROLMENTS AT CAPACITY

MEET YOUR INSTRUCTOR

Ed Maunder

Exercise Physiologist at AUT.
Research in Exercise Physiology, Metabolism, Endurance and more.

MODULE OVERVIEW

COURSE PRICING

LDT103 Module 4

$39.99 USD

  • Access to Module 4: Using Heat as a Training Tool only from Endure IQ LDT103 Optimizing Long Distance Triathlon Training and Performance in the Heat online course for a 6 week period from time of enrolment.
  • Module 4 pull-out from LDT103 workbook to help facilitate your learning throughout the module.
ENROLMENTS AT CAPACITY

"LDT103 does a great job of breaking down the science into easily implementable techniques which can be applied to training and racing in both temperate and hot conditions. Needless to say learning how to maximise the heat for my own gains has been the best thing I’ve done to improve my performance at key races. "

Lewis Ryan
Triathlete

"Great course that will be helpful to any athlete (or coach) preparing for races in the heat (such as Kona). I love that Endure IQ courses take the science and pull it apart for practical application. I also love that the presenters are obviously passionate and invested in endurance sport and cut through the blizzard of bullshit marketing information in the world to provide education based on fact. "

Mike Quinn
Athlete

"Another excellent course full of info and examples based on scientific research and practice in real life with great tips on how to deal with training and racing in the heat."





Jan Gremmen
Triathlon Coach

FAQ'S

LEARN MORE ABOUT:

OPTIMIZING LONG DISTANCE TRIATHLON TRAINING AND PERFORMANCE IN THE HEAT


Learn how you can successfully adapt to the heat during training and put in place successful strategies to perform at your best come race day


ENROLLMENTS NOW OPEN!

$325 USD

 

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