Athlete Monitoring to measure performance, recovery
and training adaptation in athletes.

 

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WHY LDT104?

 Do you have mountains of training and health data, but no idea how to interpret it and adapt your training? We can only improve what we measure, but measuring it is only half the task. Turning data into actionable insights to optimize your training is critical to effective training in the 20th century. LDT104 is set to effectively answer all your monitoring needs. We'll cover what to measure, how to measure it, and how to find meaning in your data to practically apply those changes to your training and performance. This is a course for everyone, coaches, athletes, sports scientists, students of all endurance sports

YOUR LEARNING EXPERIENCE

In Endure IQ LDT104  you will learn how to monitor key metrics and practically apply this knowledge to measure training load, recovery and adaptation in athletes. 

Hosted by 5x world class experts in their field. Each module explores real world examples and provides you with practical recommendations that will help you confidently monitor your own data and make adjustments based on this knowledge. 

 

MEET YOUR INSTRUCTORS

COURSE OVERVIEW

LDT104 Single Course

$399 USD

Or 3 monthly payments of $133 USD

  • Access to LDT104 for 12 weeks
  • Access to the private Endure IQ Community for 12 weeks







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FAQ'S

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